Single Pose Poster

Description

1. Baddhakonasana : Butterfly Pose or
2. Bitilasana : Cow Pose or
3. Chakravakasana : Sunbird Pose or
4. Chakravakasana : Sunbird Pose (other side) or
5. Marjariasana : Cat Pose or
6. Savasana : Final Relaxation Pose or
7. Viparita Virabhadrasana : Exalted Warrior Pose or
8. Viparita Virabhadrasana : Exalted Warrior Pose (other side) or
9. Virabhadrasana 02 : Warrior 02 or
10. Virabhadrasana 02 : Warrior 02 (other side) or
11. Vriksasana : Tree Pose or
12. Vriksasana : Tree Pose (other side)