Looking for instructions on how to get into basic yoga poses routine at home? Seeking a practice of yoga poses for beginners?
The Yoga: Going Within book combines yoga with fine art: the perfect Christmas gift during COVID-19 times and beyond.
For instance, the book includes:
Immerse yourself in an hour-long routine. Just a few basic yoga poses to help let go of effort, to quiet the mind, and calm the nerves.
Buy a gift of relaxation.
For yourself or give a present to someone that you care about.
Start doing yoga poses for beginners today!