MUSINGS on VASISTHASANA musings on Plank Pose Vasisthasana with humourous illustrations to accompany the descriptions
MUSINGS on FIVE WARRIOR POSES fascinating legend about the origin of Virabhadra and the Warrior Poses
What do you need to start yoga at home (for beginners)? It used to be that your yoga teacher would mention home yoga practice as the next step, and you would say, yes, eventually…
